Have bananas that are getting too ripe? Freeze them for later use! Step 1) Peel the banana Step 2) Place in gallon size freezer bag Step 3) Place in freezer Step 4) Pull out of freezer when ready to use Not sure when to […]
Welcome! I’m Erica, a registered dietitian nutritionist (RDN) and a mom of four. I’m here to help parents raise children who are independent in the kitchen. Let me help you navigate the world of nutrition with a down to earth approach.