Let’s start at the very beginning, a very good place to start. Anyone else a fan of The Sound of Music? Today instead of starting with Do Re Mi or ABC. Let’s start at the beginning of our day and focus on breakfast. One important […]
Welcome! I’m Erica, a registered dietitian nutritionist (RDN) and a mom of four. I’m here to help parents raise children who are independent in the kitchen. Let me help you navigate the world of nutrition with a down to earth approach.