Welcome to the middle! I’m Erica, a registered dietitian nutritionist (RDN) and a mom to three young boys. I grew up as a middle child in the Midwest and have found that the extremes of nutrition are not the way to feed our families. I’m here to help busy parents navigate the world of children’s nutrition with the middle-of-the-road approach to nutrition trends and offer busy parents simple steps to raise healthy eaters. Let’s work together to meet in the middle!